Rich in vitamins, minerals, antioxidants, and micronutrients, BIONIX IS A complete food source. THE DUCKWEED IN BIONIX CONTAINS 45-90% high-quality plant protein and more essential and branch-chain amino acids than any other plant protein. It is also highly digestible compared to OTHER plant proteins. IT IS THOUGHT B-12 IS ONLY AVAILABLE FROM MEAT SOURCES. When comparing to other food sources, 100 grams contain 3x more Vitamin B12 than a 12 oz serving of beef, 2x more Vitamin B12 than sardines, and an equivalent amount of Vitamin B12 to clams. This recent information is a life-changing discovery for plant-based individuals who previously thought that the only source of Vitamin B12 was through animal sources. B12 is for the myelination of nerves. Myelin Is the insulation around the wires of your nervous system allowing for the increase and coherent speed of light. 100 GRAMS CONTAINS: Nearly ten grams of dietary fiber, 100 percent iron, Over 20 percent of natural calcium, At least 20 percent magnesium and ten percent phosphorus, PROMOTES HEALTHY GUT FLORA, Is a natural energy enhancer, Vitamin A for improved eye health, Omega 3 important for EYE/brain and heart health, lots of polyphenols, micronutrients contained in plants. Polyphenols contain loads of antioxidants and other benefits to your health. These micronutrients help digestion issues and aid in weight loss, AND chlorophyll.